1 hour
@
$225.00
These telehealth sessions are via Zoom. Anne will discuss "Your Health Story/History" with you and the goals you are hoping to achieve. Anne will demonstrate and teach "Your Abdominal Massage" (YAM) a self care massage routine which can be performed daily. You will receive a YAM instructional handout as well as a journal to keep track of your progress. This package includes two thirty minute follow-up tele-health sessions to review YAM, discuss observations and supportive modalities.